Another excellent video as always:)))Whats the name of this restaurant?
Joe why compare prices with usa or europe as this is asia so perhaps best to compare apples with apples and oranges with oranges:)))
I love the way she gets back at the ” Old Man ”
You can buy her some ear plugs ( like those foam orange ones you insert into ears before you but on headset)… HK, Japan, Singapore, Australia all on the Left side drivers.
Hi foreigner joe England drive on the right side of road all the other countries should do the same then it would not be so many accidents ha ha ha just joking it is so good to see your video keep yourself you 2 have a great day
I never could understand why they charge so much for their gym’s in thailand . I paid around $625.00 for a three year contract and after the 3 years it drops down to $300.00 here in vegas . It’s a big 2 two story building with maybe over 500 pieces of equipment,2 lap pools, and a running track inside the building. https://www.lvac.com/
Hi Joe, l like π the second gym because itβs is like π the some gym in Australia π¦πΊ for $90 Australian a month, love β€οΈ the equipment
Gift is a really lovely woman and so funny . It so nice for you to have met her . She is a wonderful woman and has a nice personality . Joe you have to appreciate a little comedy hey
Great workout, inspirational. I don’t like heavy free-standing weights, as you need a spotter in case things get too heavy! I assume you get more “power to the punch” with free standing weights. I still haven’t checked my gym to see if it’s open, though.
Please be careful when doing the behind the neck overhead presses! One can easily mess up even healthy rotator cuffs that way. But hey if it doesn`t cause pain and the mobility of your shoulder joint allows you to do it then maybe it is ok. That was Kevin Levrone`s special! There are videos of him doing reps with 4plates/side(+400lbs?)! Now that is crazy!!! Cheers from Finland.
Thanks for VDO. 7000 baht per year is more in the range I expected, relative to the quality of the gym. In Udon I had to pay 12.000 baht per year for a low quality gym. In BKK I had to pay around 23.000 Baht for a yearly membership for a high quality gym (Fitness First). In general I find the gyms in Thailand significantly more expensive than in Europe. However your 1000 Baht yearly membership deal, for a decent gym, is an incredible bargain!
Gift is funny! π Joe, your exercise techniques are on point.ππ½. Maybe you should consider doing a series of exercise videos for those of us who are interested – just a thought. πππ½
Great stuff Joe good to see you enjoying your training again after all the surgery you went thru…
Looks like a good route to take a bicycle down to the new gym if its along the coast, get some cardio on the way perhaps rather using static pedal machines inside.
Hehe pretty easy for us Brits to get used to driving/riding in Thailand tho i consider that a bonus! π still gotta watch out for the drunks over there hey, whichever side you learnt on!
My father lives over in France so got used to driving/riding either side really and on motorbikes you dont notice it as much anyway… I got a left handed classic vw in the garage too ππ
Anything goes! – All good π
Thanks a lot for sharing
Thanks for another awesome Vlog Joe and Gift. Those trees in front of the first restaurant looks like pine trees, gives the place a cool country side feel. Iβve always been curious about those air-condition gyms, wouldnβt someone working out or running on the treadmill can easily catch a cold or can be unhealthy? Thanks for teaching me the different workout methods. As always looking forward to your next Vlog, peace, love and cheers ππΌβ€οΈ
Lotta work gone in that vid, appreciated too. Osmo Pocket, is that version 1 or the new version 2? Apparently version 2 is better in low light with the new f1.7 vs 2.0 and wider field of view. Tempting…
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Does your Girl Gift have a Tapeworm ????
Just Kidding !!! She is so fit and trim.
Another excellent video as always:)))Whats the name of this restaurant?
Joe why compare prices with usa or europe as this is asia so perhaps best to compare apples with apples and oranges with oranges:)))
@2:02 You Ok Gift? Something don’t smell right? Lol!
Joe you never liked spicy now your liking it more and more
Along with NO SUGAR, I always request NO MSG, too. My hair stopped falling out after I learned that simple request in Thai. Cheers..
Hey joe Iβm finally getting to Thailand on November 10th
Sound like me π€£
Is ordering 5x more than you can eat a Thai thing or a Gift thing?
I love the way she gets back at the ” Old Man ”
You can buy her some ear plugs ( like those foam orange ones you insert into ears before you but on headset)… HK, Japan, Singapore, Australia all on the Left side drivers.
forgot your hat π Your food always looks so good, even I eat Thai food all the time.
Always enjoy your videos. What is the virus situation in Thailand now?
Wait what! You took off your cap? π me too in my recent vlog!!
πβ€οΈπΉπ
Hi foreigner joe England drive on the right side of road all the other countries should do the same then it would not be so many accidents ha ha ha just joking it is so good to see your video keep yourself you 2 have a great day
Hi Joe Gift, great workout, I was exhausted just watching you guys. LOL thanks for the video.
Here in Atlanta a McDonaldβs value meal for a quarter pounder with cheese is almost $9 dollars… trash.
Depends on quality of food joe want live cheap can do want eat quality produce cant compared street food to normal food
9 am is better time for a workout than 3 pm. Cheers π»
I never could understand why they charge so much for their gym’s in thailand . I paid around $625.00 for a three year contract and after the 3 years it drops down to $300.00 here in vegas . It’s a big 2 two story building with maybe over 500 pieces of equipment,2 lap pools, and a running track inside the building. https://www.lvac.com/
Hi Joe, l like π the second gym because itβs is like π the some gym in Australia π¦πΊ for $90 Australian a month, love β€οΈ the equipment
Thanks for the work-out video My Joe.
Hi Joe. Thanks video about gyms ..;and how to use all equipments π
Gift is a really lovely woman and so funny . It so nice for you to have met her . She is a wonderful woman and has a nice personality . Joe you have to appreciate a little comedy hey
Nice video very clear and stable
Hi guys nice video like the new glasses Joe hello to you both guys π
Thai ladies like to eat !
Gift you need some time in the sun so you get brown
Miss you guys! Good to see ya’ll staying fit! Cheers
Great workout, inspirational. I don’t like heavy free-standing weights, as you need a spotter in case things get too heavy! I assume you get more “power to the punch” with free standing weights. I still haven’t checked my gym to see if it’s open, though.
Joe you look more young and handsome with no hat
It looked like standard fried wonton wrapper that they sometimes put in your soup noodles. Delicious
sorry joy mi frend but it is not pigskin it is greasy just under the skin they fry laugh it is almost only OTOP who makes it really pigskin
Tell Gift to get lots of sunshine, otherwise her bones are going to become soft.
Must be upper body workout day. Don’t forget the push pull theory. Lol
I always thought in the States you always drive .. The middle of the road Joe !
Love the thai noodle soup. Its so yummy. Dam Arnie your getting it. Gift so funny dancing for her work out. π
Very inexpensive Gym, you are considered as heavy weight division here. I believe, you must be one of the biggest buys in the gym.
Please be careful when doing the behind the neck overhead presses! One can easily mess up even healthy rotator cuffs that way. But hey if it doesn`t cause pain and the mobility of your shoulder joint allows you to do it then maybe it is ok. That was Kevin Levrone`s special! There are videos of him doing reps with 4plates/side(+400lbs?)! Now that is crazy!!! Cheers from Finland.
ποΈπͺπππ
Oh falang! “You not listen to Thai girl gift” 13 minutes! 555555
Thanks for VDO. 7000 baht per year is more in the range I expected, relative to the quality of the gym. In Udon I had to pay 12.000 baht per year for a low quality gym. In BKK I had to pay around 23.000 Baht for a yearly membership for a high quality gym (Fitness First). In general I find the gyms in Thailand significantly more expensive than in Europe. However your 1000 Baht yearly membership deal, for a decent gym, is an incredible bargain!
Nice gym buddy looks like your blessed with choice
Numbers I get wrong all the time are 15 and 50.
Hello Joe great video, my goodness my muscles πͺπΌ hurt watching you great Job, Joe and Gift have a great day π΄βπΌπ΄
Gift is funny! π Joe, your exercise techniques are on point.ππ½. Maybe you should consider doing a series of exercise videos for those of us who are interested – just a thought. πππ½
Take it easy Joseph watch that shoulder buddy π
Love this video π I am here to support you always friend ππππππ
Great stuff Joe good to see you enjoying your training again after all the surgery you went thru…
Looks like a good route to take a bicycle down to the new gym if its along the coast, get some cardio on the way perhaps rather using static pedal machines inside.
Hehe pretty easy for us Brits to get used to driving/riding in Thailand tho i consider that a bonus! π still gotta watch out for the drunks over there hey, whichever side you learnt on!
My father lives over in France so got used to driving/riding either side really and on motorbikes you dont notice it as much anyway… I got a left handed classic vw in the garage too ππ
Anything goes! – All good π
Thanks a lot for sharing
Thanks for another awesome Vlog Joe and Gift. Those trees in front of the first restaurant looks like pine trees, gives the place a cool country side feel. Iβve always been curious about those air-condition gyms, wouldnβt someone working out or running on the treadmill can easily catch a cold or can be unhealthy? Thanks for teaching me the different workout methods. As always looking forward to your next Vlog, peace, love and cheers ππΌβ€οΈ
You can get the benefits of working out with low weight and high reps – like German volume training
Lotta work gone in that vid, appreciated too. Osmo Pocket, is that version 1 or the new version 2? Apparently version 2 is better in low light with the new f1.7 vs 2.0 and wider field of view. Tempting…